DT TEAMJul 14, 20222 minMovement that's Healing...Usually when you go to the gym or set out to do anything to get your body moving you want to leave your cares at the door and just focus...
DT TEAMApr 4, 20223 minOne of my first steps of Healing...MeditationI know when we think of Meditation we think of sitting still in a quiet room and clearing our minds of all things. I used to find this...
DT TEAMFeb 17, 20222 minBE PRESENT...YOUR HEALING MAPHealing comes with the most beautiful, challenging, annoying, and gratifying peaks and valleys. I'm sure that is why the saying "mindset...
DT TEAMJan 15, 20221 minWHY HEALING MOVEMENT?After almost 10 years of personal training, choreographing, and counseling clients through countless sessions, classes, and events, I...
