DT TEAMSep 24, 20232 minWhat do I do with my Crystals?Crystals are one of the tools we have available to us that are made up of God Energy that can be used as tool to our spiritual wounds,...
DT TEAMSep 17, 20231 minRoot Chakra ChickenHey guys! As promised, I want to share recipes with you guys that I find that heal and feed my family. We've been in Root Chakra mode;...
DT TEAMSep 10, 20232 minHealing Your Chakras through FoodAs I continue down this healing journey, ya'll, I am learning how important and vital it is to incorporate healing into your entire...
DT TEAMAug 26, 20232 minUpgrade Your Workouts: Moving with IntentionOne of the most powerful things I have learned on my healing journey is no matter how you're moving- working out, walking, yoga,...
DT TEAMFeb 7, 20201 minIt's FitLot SeasonMarch conjures up some amazing outdoor magic: snowballs, festivals, crawfish. And who can resist an perfect outdoor workout weather. If...
DT TEAMDec 9, 20192 minJK FAM You’re Having Twins: The Tale of Two Only ChildrenI’m going through life as a Newlywed (1.5 years), Personal Trainer, Fitness Instructor, and Choreographer, and I have a nice amount of...