Healing From the Inside Out
When we're Healing our Spiritual Wounds whether it is through Ancestral work, Crystal work, Movement, Acupuncture, Therapy, etc. it is...
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DT BLOG
DT TEAM
- Sep 29, 2022
- 1 min
Releasing Soul Ties
We underestimate the energy exchange that takes place not just in our romantic relationships but in any relationship we invest and spend...
DT TEAM
- Sep 11, 2022
- 1 min
Mommyhood and Healing
I got the opportunity to chat with Tasha the Doula on her podcast Working Out the Kinks. We chat how motherhood can place you on the path...
DT TEAM
- Aug 30, 2022
- 1 min
Our Chat with Freedom at the Mat
It's always great when I get to connect with people and chat about Healing- all its facets, challenges, and beauty. Recently, I was able...
DT TEAM
- Aug 1, 2022
- 2 min
Keep Going...You Got This.
I write this from a space of...when I'm talking to you I'm talking to myself. This is for everyone who is on or starting their Healing...
DT TEAM
- Jul 14, 2022
- 2 min
Movement that's Healing...
Usually when you go to the gym or set out to do anything to get your body moving you want to leave your cares at the door and just focus...
DT TEAM
- Apr 4, 2022
- 3 min
One of my first steps of Healing...Meditation
I know when we think of Meditation we think of sitting still in a quiet room and clearing our minds of all things. I used to find this...
DT TEAM
- Feb 17, 2022
- 2 min
BE PRESENT...YOUR HEALING MAP
Healing comes with the most beautiful, challenging, annoying, and gratifying peaks and valleys. I'm sure that is why the saying "mindset...
DT TEAM
- Jan 15, 2022
- 1 min
WHY HEALING MOVEMENT?
After almost 10 years of personal training, choreographing, and counseling clients through countless sessions, classes, and events, I...
DT TEAM
- Dec 3, 2021
- 2 min
The Power of Rest
"Make sure you rest," "Don't forget to take care of you," and "You can't pour from an empty cup." These are the most common things we...
DT TEAM
- Jul 26, 2021
- 2 min
Pick Your Favorite Workout Music
Vibing out to the right music whether you're going for a long run, lifting weights, or getting in a good stretch is always essential. The...
DT TEAM
- Jun 8, 2021
- 3 min
MEAL PREP MADE EASY
One of the hardest parts of leading a healthy lifestyle is nutrition. Which diet do I choose? What’s better, protein or healthy fats? It...
DT TEAM
- Apr 28, 2021
- 2 min
Move Mommy
Hey guys Shanda here! This one's for the Mommies out there looking for ways to exercise while spending quality time with their little...
DT TEAM
- Apr 5, 2021
- 1 min
FIT CYPHER
Domango Training is known for our amazing team of female trainers. Each of our trainers also have their own brand outside of working with...
DT TEAM
- Mar 9, 2021
- 1 min
Dance Fitness? Why?
WHY YOU SHOULD INCLUDE DANCING IN YOUR FITNESS ROUTINE: By: Shanda "Mango" Brown Have you ever been to a family reunion? A birthday...
DT TEAM
- Jan 24, 2021
- 2 min
New Year...New US?
We are well into the 2021 and it seems we have brought the quarantined life of 2020 with us, but that doesn't mean we can't set new year...
DT TEAM
- Jun 11, 2020
- 1 min
GOING VIRTUAL – WORKING OUT FROM HOME- MAKE IT YOURS
As we all settle into our new normal- face masks, social distancing, elbow high-fiving, and air hugs- we look at new ways to get in a...
DT TEAM
- May 15, 2020
- 3 min
Editorial with Voyage Houston
Meet Shanda Domango of Domango Training in New Orleans, LA with partnerships in Houston and Dallas. Today we’d like to introduce you to...
DT TEAM
- Mar 21, 2020
- 1 min
CORONA---->ACCOUNTABILITY
We are limited for the next month, but it doesn't mean that our active lifestyles have to come to a halt There are ways to still get in a...
DT TEAM
- Mar 5, 2020
- 1 min
Mardi Gras Mambo Meals
Yall it's Mardi Gras Season and that means New Year's goals in NOLA tend to take a pause. Have no fear we're here to the rescue! Whether...
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